Here are some of the health potions I’ve discovered through all my wellness research. Blah blah blah.
Chia Power Hydrator
Ultimate hydration and nutrients.
Don’t just drink water throughout the day, your body needs help
to break it down and get it to the cells for use in your body.
Ingredients:
16 oz filtered water (room temp)
1.5 tbsp white or black chia seeds
1 tbsp fresh lemon or lime juice
1 tsp organic raw honey
1 pinch of Himalayan pink salt or sea salt
Preparation: